Episode 95 - Healing on a Budget

August 02, 2024 00:26:35
Episode 95 - Healing on a Budget
The Chronic Fatigue and Burnout Recovery Podcast
Episode 95 - Healing on a Budget

Aug 02 2024 | 00:26:35

/

Hosted By

Anna Marsh

Show Notes

In this day and age, health is a privilege and recovering from a Chronic Illness can very quickly become an expensive business. In this episode Anna talks about how to heal when you have minimal or limited financial means. We talk about low cost and no costs actions that you can take to at the very least improve stability and increase quality of life. We talk about belief systems around what is possible and how the goal is to keep moving forward, one step at a time. 

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Take the Chronic Fatigue Recovery Quiz: https://app.annamarsh.co.uk/quiz

Take a Mini Course: https://annamarsh.co.uk/courses/

Other Episodes

Episode 36

April 21, 2023 00:18:33
Episode Cover

Episode 36 – How to Have Better Periods with CFS/ME: Part 2 – Testing Your Hormones

Shownotes This episode is a short and sweet menu of different testing options for your sex hormones. Anna covers blood and urine testing options...

Listen

Episode 49

July 21, 2023 00:27:33
Episode Cover

Episode 49 – Somatic Tools For Chronic Pain

Shownotes Part 2 of a series in Chronic Pain. Anna talks through 5 somatic tools that you can use to cope better with chronic...

Listen

Episode 0

August 16, 2024 00:10:23
Episode Cover

Episode 97 - Words of Wisdom for Chronic Fatigue Crashes and Flares

A short episode with some words of wisdom to help you through the next crash or flare.  Website: http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/

Listen