Episode 95 - Healing on a Budget

August 02, 2024 00:26:35
Episode 95 - Healing on a Budget
The Chronic Fatigue and Burnout Recovery Podcast
Episode 95 - Healing on a Budget

Aug 02 2024 | 00:26:35

/

Hosted By

Anna Marsh

Show Notes

In this day and age, health is a privilege and recovering from a Chronic Illness can very quickly become an expensive business. In this episode Anna talks about how to heal when you have minimal or limited financial means. We talk about low cost and no costs actions that you can take to at the very least improve stability and increase quality of life. We talk about belief systems around what is possible and how the goal is to keep moving forward, one step at a time. 

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Take the Chronic Fatigue Recovery Quiz: https://app.annamarsh.co.uk/quiz

Take a Mini Course: https://annamarsh.co.uk/courses/

Other Episodes

Episode 0

April 05, 2024 00:56:18
Episode Cover

Episode 78 - Diagnosis and Treatment of CFS, ME and Long Covid with Dr Sarah Myhill

Shownotes Dr Sarah Myhill is a Naturopathic Physician who has been practising medicine since before I (Anna) was born. I have the honour and...

Listen

Episode 61

November 10, 2023 00:30:15
Episode Cover

Episode 61 – Endotoxemia and Intestinal Permeability and Chronic Fatigue

Shownotes Not everyone with Chronic Fatigue will have endotoxemia and intestinal permeability, but if you do, it should be top priority for intervention. In...

Listen

Episode

September 20, 2024 00:37:02
Episode Cover

Episode 100 - Heat Stress, Cold Stress and Fatigue Recovery

The use of heat and cold can be supportive for health, but where do they factor in when it comes to fatigue recovery? How...

Listen