Episode 95 - Healing on a Budget

August 02, 2024 00:26:35
Episode 95 - Healing on a Budget
The Chronic Fatigue and Burnout Recovery Podcast
Episode 95 - Healing on a Budget

Aug 02 2024 | 00:26:35

/

Hosted By

Anna Marsh

Show Notes

In this day and age, health is a privilege and recovering from a Chronic Illness can very quickly become an expensive business. In this episode Anna talks about how to heal when you have minimal or limited financial means. We talk about low cost and no costs actions that you can take to at the very least improve stability and increase quality of life. We talk about belief systems around what is possible and how the goal is to keep moving forward, one step at a time. 

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Take the Chronic Fatigue Recovery Quiz: https://app.annamarsh.co.uk/quiz

Take a Mini Course: https://annamarsh.co.uk/courses/

Other Episodes

Episode 45

June 23, 2023 00:25:48
Episode Cover

Episode 45 – Don’t Forget The Basics – They Matter

Shownotes This episode is a reminder that basics matter. It is an opportunity for you to check in with yourself and make sure you...

Listen

Episode

March 21, 2025 00:24:07
Episode Cover

Episode 120 - Rest Is Not Regulation

Contrary to what many people think about Chronic Fatigue Recovery, we are not supposed to be calm all the time. Rest matters and we...

Listen

Episode 57

October 13, 2023 00:45:24
Episode Cover

Episode 57 – Brain Health – Diet, Lifestyle, Nutraceutical and Exercise Interventions

Shownotes This is the second part of a two part series on brain health. In this episode Anna discusses diet, lifestyle, nutraceutical and exercise...

Listen