It is a common experience for women with fatigue, chronic illness and other inflammatory conditions to experience hormone imbalances alongside and on top of their primary illness experience. Sex hormones can act like the volume control of the body. As they naturally fluctuate across a month they can turn the volume up and down on symptoms. This is part 1 of a 3 part series where we look at how your sex hormones fluctuate across the different phases of the cycle, what can go wrong and why you might feel better or worse at different stages. Part 2 and Part 3 will focus on testing for female hormone imbalances and things we can do to further support the body respectively.
Website: http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna__marsh_
Work with me: https://annamarsh.co.uk/work-together/
Shownotes Mast cell activation syndrome (MCAS) and histamine intolerance may be part of the complex web of imbalances in Chronic Fatigue Syndrome (CFS/ME) and...
Mornings with Chronic Fatigue can be tough. Some people experience difficulty waking, feeling flat, slow and sluggish first thing in the morning and it...
Shownotes Knowing what to eat can be really confusing. There are so many mixed messages it's hard to know if you should be vegan,...