Episode 45 - Don't Forget The Basics - They Matter

Episode 45 June 22, 2023 00:25:48
Episode 45 - Don't Forget The Basics - They Matter
The Chronic Fatigue and Burnout Recovery Podcast
Episode 45 - Don't Forget The Basics - They Matter

Jun 22 2023 | 00:25:48

/

Hosted By

Anna Marsh

Show Notes

Shownotes

This episode is a reminder that basics matter. It is an opportunity for you to check in with yourself and make sure you have those all important basics covered. It is a recap on some of the concepts covered in previous episodes. Anna also talks about routines and finding the flexibility to dance between being a human and a human that needs to heal.

Useful links:

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Other Episodes

Episode 79

April 12, 2024 00:38:11
Episode Cover

Episode 79 - The Gallbladder and Chronic Fatigue

In this episode Anna discusses the connection between the Gallbladder and Chronic Fatigue. If you are someone who burps up a fishy taste when...

Listen

Episode 0

November 01, 2024 00:25:39
Episode Cover

Episode 106 - Life After Chronic Fatigue: Mindset For Moving On and Not Getting Stuck

In this episode Anna answers a Chronic Fatigue listener question about Life After Disease: How to cultivate the mindset to move on and not...

Listen

Episode 0

July 05, 2024 00:50:35
Episode Cover

Episode 91 - Chronic Fatigue Recovery Stories with Raelan Agle

Chronic Fatigue Recovery Stories can help us borrow hope and inspiration when we find it lacking in ourselves. This is why, after her own...

Listen