Episode 45 – Don’t Forget The Basics – They Matter

Episode 45 June 23, 2023 00:25:48
Episode 45 – Don’t Forget The Basics – They Matter
The Chronic Fatigue and Burnout Recovery Podcast
Episode 45 – Don’t Forget The Basics – They Matter

Jun 23 2023 | 00:25:48

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Hosted By

Anna Marsh

Show Notes

Shownotes

This episode is a reminder that basics matter. It is an opportunity for you to check in with yourself and make sure you have those all important basics covered. It is a recap on some of the concepts covered in previous episodes. Anna also talks about routines and finding the flexibility to dance between being a human and a human that needs to heal.

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

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