Episode 36 – How to Have Better Periods with CFS/ME: Part 2 – Testing Your Hormones

Episode 36 April 21, 2023 00:18:33
Episode 36 – How to Have Better Periods with CFS/ME: Part 2 – Testing Your Hormones
The Chronic Fatigue and Burnout Recovery Podcast
Episode 36 – How to Have Better Periods with CFS/ME: Part 2 – Testing Your Hormones

Apr 21 2023 | 00:18:33

/

Hosted By

Anna Marsh

Show Notes

Shownotes

This episode is a short and sweet menu of different testing options for your sex hormones. Anna covers blood and urine testing options as well as home monitoring devices. Learn how to make sure you test at the right time in your cycle and possible genetic tests that can be useful. 

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

Testing Resources:

Mira Device

Dutch Complete Hormones + CAR

Oestradiol 

Day 21 Progesterone

Testosterone

Advanced Female Hormones for Oestrogen, Testosterone, Prolactin, LH. FSH

You can refer back to the following blog for examples of different testing options. 

Other Episodes

Episode 46

June 30, 2023 00:37:22
Episode Cover

Episode 46 – Privilege and Healing

Shownotes Anna opens up a conversation about privilege and healing. Some people will have more privileges in their healing journey which may make their...

Listen

Episode 0

October 11, 2024 00:39:26
Episode Cover

Episode 103 - How to Overcome Patterns of Boom and Bust

If you’ve been having a chronic fatigue or chronic illness experience for any length of time, you are probably all too familiar with the...

Listen

Episode

November 22, 2024 00:23:45
Episode Cover

Episode 109 - Pacing Matters

In this episode Anna covers the topic of pacing and Chronic Fatigue including why it is an essential part of the chronic fatigue recovery...

Listen