Episode 36 – How to Have Better Periods with CFS/ME: Part 2 – Testing Your Hormones

Episode 36 – How to Have Better Periods with CFS/ME: Part 2 – Testing Your Hormones

The Chronic Fatigue and Burnout Recovery Podcast

Episode 36 – How to Have Better Periods with CFS/ME: Part 2 – Testing Your Hormones

Apr 21 2023 | 00:18:33

00:00 / 00:18:33

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Show Notes

Shownotes

This episode is a short and sweet menu of different testing options for your sex hormones. Anna covers blood and urine testing options as well as home monitoring devices. Learn how to make sure you test at the right time in your cycle and possible genetic tests that can be useful.

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

Testing Resources:

Dutch Complete Hormones + CAR

Day 21 Progesterone

Advanced Female Hormones for Oestrogen, Testosterone, Prolactin, LH. FSH

You can refer back to the following blog for examples of different testing options.

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