This episode is a short and sweet menu of different testing options for your sex hormones. Anna covers blood and urine testing options as well as home monitoring devices. Learn how to make sure you test at the right time in your cycle and possible genetic tests that can be useful.
Website: https://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Work with me: https://annamarsh.co.uk/work-together/
Advanced Female Hormones for Oestrogen, Testosterone, Prolactin, LH. FSH
You can refer back to the following blog for examples of different testing options.
Nervous system regulation is an important part of managing a Chronic Illness. No doubt, if you are having a chronic illness experience you have...
Sometimes in our Chronic Fatigue Journey we can be in a low place and it can be helpful to have some words of support...
Shownotes Anna reflects on the types of clients she works with in her practise and puts them in one of two categories. She explains...