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In this episode Anna digs deeper into brain injuries and neuroinflammation. If you are someone experiencing chronic fatigue, your support plan should consider the health of your brain. In this episode Anna explains the concept of glial cell priming and how it may impact brain health long term. Even if you do not have a known brain injury, this episode is worth a listen.
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Episode 31: Neuroinflammation and Fatigue
Sometimes in our Chronic Fatigue Journey we can be in a low place and it can be helpful to have some words of support...
Shownotes Fasting is a practice that can be controversial in the healthcare space. Some people love it, others feel that it can do more...
Shownotes This episode piggybacks off the previous episode on adrenal fatigue. Here Anna discusses the difference between burnout, adrenal fatigue or exhaustion and the...
