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In this episode Anna digs deeper into brain injuries and neuroinflammation. If you are someone experiencing chronic fatigue, your support plan should consider the health of your brain. In this episode Anna explains the concept of glial cell priming and how it may impact brain health long term. Even if you do not have a known brain injury, this episode is worth a listen.
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Episode 31: Neuroinflammation and Fatigue
Not all post-exertional malaise (PEM) is driven by the same physiology — and understanding the difference can completely change how you approach pacing and...
Shownotes However frustrating they may be, crashes, flares and setbacks are part of the fatigue recovery process. In this episode Anna explains what is...
Mornings with Chronic Fatigue can be tough. Some people experience difficulty waking, feeling flat, slow and sluggish first thing in the morning and it...
