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In this episode Anna digs deeper into brain injuries and neuroinflammation. If you are someone experiencing chronic fatigue, your support plan should consider the health of your brain. In this episode Anna explains the concept of glial cell priming and how it may impact brain health long term. Even if you do not have a known brain injury, this episode is worth a listen.
Website: https://annamarsh.co.uk/
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Episode 31: Neuroinflammation and Fatigue
Shownotes Although knowing your root cause may not be essential to moving forward on your journey, it can make all the difference when it...
In this episode Anna answers questions from you, the listener! Anna covers the topic of building capacity and shares some of her own experience...
A short episode with some words of wisdom to help you through the next crash or flare. Website: http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/
