Episode 56 – Brain Injury, Brain Health and Chronic Fatigue

Episode 56 October 06, 2023 00:46:51
Episode 56 – Brain Injury, Brain Health and Chronic Fatigue
The Chronic Fatigue and Burnout Recovery Podcast
Episode 56 – Brain Injury, Brain Health and Chronic Fatigue

Oct 06 2023 | 00:46:51

/

Hosted By

Anna Marsh

Show Notes

Shownotes

In this episode Anna digs deeper into brain injuries and neuroinflammation. If you are someone experiencing chronic fatigue, your support plan should consider the health of your brain. In this episode Anna explains the concept of glial cell priming and how it may impact brain health long term. Even if you do not have a known brain injury, this episode is worth a listen. 

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

Episode 31: Neuroinflammation and Fatigue  

Other Episodes

Episode

February 14, 2025 00:43:48
Episode Cover

Episode 117 - What Your Approach To Healing Says About Your Nervous System

In Chronic Fatigue Recovery, healing happens from a regulated place and yet our nervous system state also influences how we approach healing. This creates...

Listen

Episode 0

May 31, 2024 00:41:45
Episode Cover

Episode 86 - Activity Tracking For Long Covid & ME/CFS with Harry Leeming from Visible

This week's episode is a guest interview with Harry Leeming the founder of the Visible app, an activity tracking tool to help people with...

Listen

Episode 27

February 17, 2023 00:30:49
Episode Cover

Episode 27 – Building Exercise Tolerance and Capacity with Chronic Fatigue

Shownotes There comes a point in one’s fatigue recovery journey where you are doing okay but you want more. In this episode Anna talks...

Listen