Hosted By
Emily, also known as “The Spoonie Mentor” on instagram joins Anna on the podcast to talk about her personal journey recovering from a brain injury and post-concussion syndrome. They talk about pacing, belief systems, learning to rest and building a business as a spoonie.
The Spoonie Mentor Instagram: https://www.instagram.com/thespooniementor/
Emily Fraser Website: https://www.emilyfraser.ca/
The Spoonie Podcast: https://www.emilyfraser.ca/podcast
Pacing for Spoonies Workshop: https://www.emilyfraser.ca/workshop
Website: https://annamarsh.co.uk/
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In this episode Anna answers questions from you, the listener! Anna covers the topic of proper pacing and how to prevent muscle wastage and...
