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Emily, also known as “The Spoonie Mentor” on instagram joins Anna on the podcast to talk about her personal journey recovering from a brain injury and post-concussion syndrome. They talk about pacing, belief systems, learning to rest and building a business as a spoonie.
The Spoonie Mentor Instagram: https://www.instagram.com/thespooniementor/
Emily Fraser Website: https://www.emilyfraser.ca/
The Spoonie Podcast: https://www.emilyfraser.ca/podcast
Pacing for Spoonies Workshop: https://www.emilyfraser.ca/workshop
Website: https://annamarsh.co.uk/
A short episode with some words of wisdom to help you through the next crash or flare. Website: http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/
Shownotes Fasting is a practice that can be controversial in the healthcare space. Some people love it, others feel that it can do more...
Shownotes In this episode Anna digs deeper into brain injuries and neuroinflammation. If you are someone experiencing chronic fatigue, your support plan should consider...
