Emily, also known as “The Spoonie Mentor” on instagram joins Anna on the podcast to talk about her personal journey recovering from a brain injury and post-concussion syndrome. They talk about pacing, belief systems, learning to rest and building a business as a spoonie.
The Spoonie Mentor Instagram: https://www.instagram.com/thespooniementor/
Emily Fraser Website: https://www.emilyfraser.ca/
The Spoonie Podcast: https://www.emilyfraser.ca/podcast
Pacing for Spoonies Workshop: https://www.emilyfraser.ca/workshop
Website: https://annamarsh.co.uk/
Shownotes Anna opens up a conversation about privilege and healing. Some people will have more privileges in their healing journey which may make their...
Shownotes Having a chronic fatigue or burnout experience and going through perimenopause at the same time, adds another level of complexity to fatigue recovery....
Shownotes Charlotte was a busy Mum of 2, who’s perfectionist, helper and achiever behaviour patterns meant she pushed herself to breaking point. The flu...