Episode 91 - Chronic Fatigue Recovery Stories with Raelan Agle

July 05, 2024 00:50:35
Episode 91 - Chronic Fatigue Recovery Stories with Raelan Agle
The Chronic Fatigue and Burnout Recovery Podcast
Episode 91 - Chronic Fatigue Recovery Stories with Raelan Agle

Jul 05 2024 | 00:50:35

/

Hosted By

Anna Marsh

Show Notes

Chronic Fatigue Recovery Stories can help us borrow hope and inspiration when we find it lacking in ourselves. This is why, after her own journey with ME/CFS, Raelan Agle created a YouTube Channel to show case the recovery stories of others and to inspire the belief that recovery is possible!

In this episode of the Chronic Fatigue and Burnout Recovery Podcast, Anna interviews Raelan about her own journey with CFS/ME and the lessons she learned along the way, in her words: Growth Bootcamp!

Raelan Agle lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctor’s visits and tens of thousands of dollars spent without providing much relief from her illness, she eventually realised that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!

Since her recovery Raelan has become passionate about supporting others on their wellness journey. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has a popular YouTube channel sharing the recovery stories of others along with resources for health and healing, and online courses to support people on their health and happiness journey.

Useful links:

Raelan’s Website: https://raelanagle.com/

Raelan’s YouTube: https://www.youtube.com/c/raelanagle

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Apply for 1-1 Support: https://annamarsh.co.uk/1-1/

Other Episodes

Episode 58

October 20, 2023 00:28:38
Episode Cover

Episode 58 – Your “Can’ts” Are Your Clues in Fatigue Recovery

Shownotes In this episode Anna discusses how trigger avoidance is the first step in fatigue recovery but when we stay at this stage, we...

Listen

Episode 67

January 18, 2024 00:45:18
Episode Cover

Episode 67 - Mindfulness Pilates with Beverley Densham

Shownotes Beverley’s fatigue journey started with a bit of anaemia and glandular fever and ended with a car accident, domestic abuse, a divorce, autoimmunity,...

Listen

Episode 6

September 30, 2022 00:30:51
Episode Cover

Episode 8 – Possible Root Causes of Chronic Fatigue

Shownotes Although knowing your root cause may not be essential to moving forward on your journey, it can make all the difference when it...

Listen