Recently someone asked me if they thought there was a connection between being an empath and Chronic Fatigue. My answer: Absolutely! In this episode we unpack why. We talk about what it means to be an empath and importantly, how many of the qualities of being an empath could actually be learned survival patterns of the nervous system. We may still be sensitive, but we can learn to regulate through our sensitivity to live a beautiful and energised life!
Useful Links
Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page
Instagram: https://www.instagram.com/anna__marsh_
Work with me: https://annamarsh.co.uk/work-together/
Website: http://annamarsh.co.uk/
Join the Nurturing Resilience Subscription: https://annamarsh.co.uk/nurturing-resilience/
Shownotes Beverley’s fatigue journey started with a bit of anaemia and glandular fever and ended with a car accident, domestic abuse, a divorce, autoimmunity,...
All healing journey’s have their ups and downs and we need to make mistakes so that we can learn. Here are eight mistakes, which...
Shownotes Grief is an inevitable part of healing. In this episode, Anna talks about her own experience of grief in her healing journey. She...