Episode 135: Does being an empath increase your risk of Chronic Fatigue?

October 17, 2025 00:39:10
Episode 135: Does being an empath increase your risk of Chronic Fatigue?
The Chronic Fatigue and Burnout Recovery Podcast
Episode 135: Does being an empath increase your risk of Chronic Fatigue?

Oct 17 2025 | 00:39:10

/

Hosted By

Anna Marsh

Show Notes

Recently someone asked me if they thought there was a connection between being an empath and Chronic Fatigue. My answer: Absolutely! In this episode we unpack why. We talk about what it means to be an empath and importantly, how many of the qualities of being an empath could actually be learned survival patterns of the nervous system. We may still be sensitive, but we can learn to regulate through our sensitivity to live a beautiful  and energised life!

Useful Links

Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Website: http://annamarsh.co.uk/

Join the Nurturing Resilience Subscription: https://annamarsh.co.uk/nurturing-resilience/

Other Episodes

Episode 0

January 03, 2025 00:23:55
Episode Cover

Episode 111 - Surgeries and Chronic Fatigue

In this week's episode of the Chronic Fatigue podcast Anna talks about surgeries and Chronic Fatigue. Specifically looking at how surgeries can be a...

Listen

Episode 54

September 21, 2023 00:39:25
Episode Cover

Episode 54 - Restorative Yoga for Deep Rest with Charlotte Wightman

Shownotes Charlotte was a busy Mum of 2, who’s perfectionist, helper and achiever behaviour patterns meant she pushed herself to breaking point. The flu...

Listen

Episode 47

July 07, 2023 00:23:15
Episode Cover

Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?

Shownotes We’ve all been there. We feel like we’re doing “everything right” and yet continue to feel worse. When the whole point is to...

Listen