Episode 135: Does being an empath increase your risk of Chronic Fatigue?

October 17, 2025 00:39:10
Episode 135: Does being an empath increase your risk of Chronic Fatigue?
The Chronic Fatigue and Burnout Recovery Podcast
Episode 135: Does being an empath increase your risk of Chronic Fatigue?

Oct 17 2025 | 00:39:10

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Hosted By

Anna Marsh

Show Notes

Recently someone asked me if they thought there was a connection between being an empath and Chronic Fatigue. My answer: Absolutely! In this episode we unpack why. We talk about what it means to be an empath and importantly, how many of the qualities of being an empath could actually be learned survival patterns of the nervous system. We may still be sensitive, but we can learn to regulate through our sensitivity to live a beautiful  and energised life!

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