Latest Episodes
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Episode 55 – Thriving as a Spoonie with Emily Fraser
Shownotes Emily, also known as “The Spoonie Mentor” on instagram joins Anna on the podcast to talk about her personal journey recovering from a...
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Episode 54 – Restorative Yoga for Deep Rest with Charlotte Wightman
Shownotes Charlotte was a busy Mum of 2, who’s perfectionist, helper and achiever behaviour patterns meant she pushed herself to breaking point. The flu...
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Episode 53 – Parasites and Chronic Fatigue
Shownotes If you have ever wondered if parasites could be impacting your health and energy, this episode is for you. This episode focuses on...
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Episode 52 – Viral Infections and Chronic Fatigue
Shownotes If you had a viral infection and have never felt the same since, this episode is for you. Anna discussed post-viral fatigue, reactivation...
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Episode 51 – The Podcast is Having a Summer Holiday!
Shownotes The podcast will be taking a little holiday over August. This is a quick episode where Anna shares some personal and business updates...
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Episode 50 – Functional Patterns for Chronic Pain with Brendan Turner
Shownotes Brendan shares his journey living with Chronic Pain until he found Functional Patterns which changed the trajectory of his life and career. He...