Latest Episodes
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![Episode 69 - Samira’s Story: Breast Cancer, Mould, Parasites and Somatic Healing [Client Interview]](https://episodes.castos.com/631249b12804c2-32342649/images/1640832/c1a-44v8d-qxn1pg7ptv1n-qbmphg.png)
Episode 69 - Samira’s Story: Breast Cancer, Mould, Parasites and Somatic Healing [Client Interview]
Shownotes In 2016 and recently divorced, Samira was diagnosed with triple negative breast cancer, over 6 years she experienced the medical trauma of having...
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Episode 68 - Tracking Progress in Fatigue Recovery
Shownotes It is probably no surprise that when it comes to chronic and complex illness, you don’t just wake up one day and feel...
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Episode 67 - Mindfulness Pilates with Beverley Densham
Shownotes Beverley’s fatigue journey started with a bit of anaemia and glandular fever and ended with a car accident, domestic abuse, a divorce, autoimmunity,...
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Episode 66 – Hypoglycemia and Fatigue Recovery
Shownotes Anna revisits the topic of blood sugar, this time talking more specifically about those experiencing low blood sugar and hypoglycemic events. Whether your...
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Episode 65 – Navigating the New Year as a Spoonie + Holiday Updates
Shownotes Anna shares some updates from her recent trip to South Africa as well as a discussion about how to approach the New Year...
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Episode 64 – Navigating the Festive Season and Seasonal Updates
Shownotes The festive season can be a challenging time for so many reasons; more triggers, complex family dynamics, more commitments, late nights and increased...