The Chronic Fatigue and Burnout Recovery Podcast

Recovering from Chronic Fatigue, Burnout and other Energy Related Illnesses Through Somatics, Science and Neural Reprogramming. A Functional Medicine Approach To Recovery

Hosted by

Latest Episodes

52

September 08, 2023 00:51:29
Episode 52 – Viral Infections and Chronic Fatigue

Episode 52 – Viral Infections and Chronic Fatigue

Shownotes If you had a viral infection and have never felt the same since, this episode is for you. Anna discussed post-viral fatigue, reactivation...

Listen

51

August 04, 2023 00:15:52
Episode 51 – The Podcast is Having a Summer Holiday!

Episode 51 – The Podcast is Having a Summer Holiday!

Shownotes The podcast will be taking a little holiday over August. This is a quick episode where Anna shares some personal and business updates...

Listen

50

July 28, 2023 01:08:16
Episode 50 – Functional Patterns for Chronic Pain with Brendan Turner

Episode 50 – Functional Patterns for Chronic Pain with Brendan Turner

Shownotes Brendan shares his journey living with Chronic Pain until he found Functional Patterns which changed the trajectory of his life and career. He...

Listen

49

July 21, 2023 00:27:33
Episode 49 – Somatic Tools For Chronic Pain

Episode 49 – Somatic Tools For Chronic Pain

Shownotes Part 2 of a series in Chronic Pain. Anna talks through 5 somatic tools that you can use to cope better with chronic...

Listen

48

July 14, 2023 00:50:52
Episode 48 – The Triad of Fatigue, Low Mood and Chronic Pain

Episode 48 – The Triad of Fatigue, Low Mood and Chronic Pain

Shownotes Anna discusses the link between fatigue, mood disorders and chronic pain. Although these conditions are often not well supported with traditional medicine, they...

Listen

47

July 07, 2023 00:23:15
Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?

Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?

Shownotes We’ve all been there. We feel like we’re doing “everything right” and yet continue to feel worse. When the whole point is to...

Listen