The Chronic Fatigue and Burnout Recovery Podcast

Recovering from Chronic Fatigue, Burnout and other Energy Related Illnesses Through Somatics, Science and Neural Reprogramming. A Functional Medicine Approach To Recovery

Hosted by

Latest Episodes

77

March 28, 2024 00:40:49
Episode 77 - SIBO and Chronic Fatigue

Episode 77 - SIBO and Chronic Fatigue

Shownotes In this episode Anna discusses the connection between digestive health and Chronic Fatigue, specifically Small Intestinal Bacterial Overgrowth (SIBO). She talks about the...

Listen

76

March 22, 2024 00:29:11
Episode 76 - Listener Q&A: CFS Diagnosis, Giving Up Caffeine, How to Find a Baseline and Noise Sensitivity

Episode 76 - Listener Q&A: CFS Diagnosis, Giving Up Caffeine, How to Find a Baseline and Noise Sensitivity

Shownotes In this episode Anna answers questions from you, the listener! Anna covers an understanding of getting a CFS Diagnosis, Anna shares her own...

Listen

75

March 14, 2024 00:48:30
Episode 75 - Autoimmunity, Trauma and Healing with Dr. Lacey Chittle

Episode 75 - Autoimmunity, Trauma and Healing with Dr. Lacey Chittle

Shownotes In this episode Anna interviews Dr Lacey Chittle who was her practitioner in her own healing journey. Lacey shares some of her personal...

Listen

74

March 07, 2024 00:29:58
Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery

Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery

Shownotes In this episode Anna offers some updates and shares after completing her final module in a 3 year training to become a Somatic...

Listen

73

February 29, 2024 00:31:42
Episode 73 - How to Discern When It Comes To Decisions About Your Health

Episode 73 - How to Discern When It Comes To Decisions About Your Health

Shownotes How do you know when you need to work on something physical vs how do you know when to work on something emotional...

Listen

72

February 22, 2024 00:48:25
Episode 72 - How to Manage Anxiety

Episode 72 - How to Manage Anxiety

Shownotes Anxiety and other mood disorders often go hand and hand with chronic fatigue. It is not uncommon for those experiencing chronic fatigue to...

Listen