Latest Episodes
77
Episode 77 - SIBO and Chronic Fatigue
Shownotes In this episode Anna discusses the connection between digestive health and Chronic Fatigue, specifically Small Intestinal Bacterial Overgrowth (SIBO). She talks about the...
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Episode 76 - Listener Q&A: CFS Diagnosis, Giving Up Caffeine, How to Find a Baseline and Noise Sensitivity
Shownotes In this episode Anna answers questions from you, the listener! Anna covers an understanding of getting a CFS Diagnosis, Anna shares her own...
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Episode 75 - Autoimmunity, Trauma and Healing with Dr. Lacey Chittle
Shownotes In this episode Anna interviews Dr Lacey Chittle who was her practitioner in her own healing journey. Lacey shares some of her personal...
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Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery
Shownotes In this episode Anna offers some updates and shares after completing her final module in a 3 year training to become a Somatic...
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Episode 73 - How to Discern When It Comes To Decisions About Your Health
Shownotes How do you know when you need to work on something physical vs how do you know when to work on something emotional...
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Episode 72 - How to Manage Anxiety
Shownotes Anxiety and other mood disorders often go hand and hand with chronic fatigue. It is not uncommon for those experiencing chronic fatigue to...