Latest Episodes
51
Episode 51 – The Podcast is Having a Summer Holiday!
Shownotes The podcast will be taking a little holiday over August. This is a quick episode where Anna shares some personal and business updates...
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Episode 50 – Functional Patterns for Chronic Pain with Brendan Turner
Shownotes Brendan shares his journey living with Chronic Pain until he found Functional Patterns which changed the trajectory of his life and career. He...
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Episode 49 – Somatic Tools For Chronic Pain
Shownotes Part 2 of a series in Chronic Pain. Anna talks through 5 somatic tools that you can use to cope better with chronic...
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Episode 48 – The Triad of Fatigue, Low Mood and Chronic Pain
Shownotes Anna discusses the link between fatigue, mood disorders and chronic pain. Although these conditions are often not well supported with traditional medicine, they...
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Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?
Shownotes We’ve all been there. We feel like we’re doing “everything right” and yet continue to feel worse. When the whole point is to...
46
Episode 46 – Privilege and Healing
Shownotes Anna opens up a conversation about privilege and healing. Some people will have more privileges in their healing journey which may make their...