Latest Episodes
9
Episode 9 – The Nervous System and Chronic Fatigue
Shownotes In this episode Anna explains how the nervous system works and how nervous system dysregulation can contribute to chronic fatigue and other health...
6
Episode 8 – Possible Root Causes of Chronic Fatigue
Shownotes Although knowing your root cause may not be essential to moving forward on your journey, it can make all the difference when it...
6
Episode 7 – Where to Start?
Shownotes Having a map and knowing where you are on that map can make all the difference to your fatigue recovery journey. Anna shares...
5
Episode 6 – Understanding The Cell Danger Response
Shownotes The cell danger response (CDR) is the body’s universal and ancient response to threat. It offers a framework from which we can begin...
5
Episode 5 – Do You Need To Know Your Root Cause?
Shownotes Is it possible to recover your energy and vitality when you don’t know why you became unwell? Anna takes the time to address...
4
Episode 4 – What Testing Do You Need For Fatigue?
Shownotes We’ve all been there – you go to the doctor, they run some tests, the results come in and you are told that...